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You weren't born perfect - nobody is. But you can do something to make your life a lot better than what is experienced by the average individual. The people who are the happiest wi...

One of the most powerful lessons in my life was the awareness that loving myself is very key to my happiness and emotional well-being. It is a fact that many people are not even aw...

Self-confidence is important to all of us. In the stress literature, it's one of the characteristics of the hardy professional, the professional that remains healthy in the face of...

As we approach Valentine's Day, the traditional day of love, I cannot stop thinking of the importance of self-love. One of my favorite philosophers, Joseph Campbell, said "as we l...

Always feeling insecurity over your love relationship? So much so to the extent of even feeling suspicious, doubting your partner?s love for you? Well though it might not exactly ...

To love yourself is the first step to developing spiritually. We have been told to love others but not to love ourselves. This is a very harmful piece of advice and we will get ...