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It all began in the year 1853, one man, Victor Engwall, decided he needed to create the tastiest cup of coffee around. He was dedicated to coffee and had a very peculiar skill of d...

We all eat. But how mindful are we of every bite we take? Your mother always told you to slow down and taste your food. That?s great advice, especially when we find ourselves gr...

It was nearly 1:00 a.m. in the midst of a particularly ruthless poker game on the first Thanksgiving weekend I spent with my husband's family. That's when I uttered the words I'm...

It was nearly 1:00 a.m. in the midst of a particularly ruthless poker game on the first Thanksgiving weekend I spent with my husband's family. That's when I uttered the words I'm s...

?Stop and smell the roses,? people often say. Then they smile ruefully, because everybody knows there isn?t enough TIME to stop or, as my daughter says, to ?chill.? This i...