Christian Life Coaching - Remove What is Keeping You Back!

Christian Life Coaching - Remove What is Keeping You Back!

We develop habits to help us establish a familiar world, and then rely on them to help us establish control. We would probably list these habits as good habits. Everyone of us have routines that are ingrained in us and what we do in a day.

Most of our behavior is exhibited by our habits. But, what is a habit? Organically, habits are formed through continual, electrical impulse signals to our head, which the sensory nerves transmit from our hearing, touch, vision taste and smell to the data processing area of our brain over our lifetime. Cognitively, habits are a recurrent, often unconscious pattern of behavior that is acquired through regular repetition, an established disposition of the mind or character.

It is important to concede that some of those habits are not good for us. We all have habits or patterns that are what makes us unique and how we go through our day - but there comes a time when we need to accept that some of those habits are unfavorable for us. Everyone has some habits in their lives that robs their day-to-day lifestyle of a little (or a lot) of prosperity.

You may understand that to confidently handle habit changes, breaking bad habits require substituting them with new g

ood ones. Common bad habits often consist of: over scheduling, over spending, over eating, and even over analyzing. We often believe that we can't overcome an area because it is a "habit," and methodically habits are hard to break.

Where do these habits come from? We teach ourselves with damaging habits as written in 2 Peter 2:14, we are insatiable for sin [we] train our hearts in greed.

Bad habits are passed down from parents and grandparents. 1 Peter 1:18, shows that the useless behavior patterns that were passed down from your forefathers. But, when Christ releases you from them He makes it possible to live the remainder of your life no longer following human desires, but following the will of God.

We get them from affiliation. Paul warns us in 1 Corinthians 15:33, Dont be misled, bad companions corrupt good habits. Further, he notes, There are some who, out of habit formed in idolatry, still eat food as if it were offered to idols, and because their conscience is weak, they are sinning. So it is obvious that even after good habits are started being around those who are of contradictory behavior can ruin them.

What do we need to do about our patterns?

5 steps to alter an unhealthy habit into a healthy one

The first step in replacing a wrong behavior is to stop trying to alter it and create a plan to change it. A habit implies that a learning has manifested in behavior that occurs so automatically that the person does not have to plan this action or behavior. Often you don't even see what you are doing until after it is over. You must establish a method to identify this unprofitable habit or action.

Two, the contrary behavior is like a hole in your personality. It needs to be filled with something that is good and profitable. The Holy Spirit by His Word instructs in righteousness (2 Timothy 3:16) so that new patterns become habits in place of old ones. Set your mind on what you will do in place of the habit you intend to change.

Three, the time when you are most likely to employ in sinful patterns are when you are stressed, hungry, angry, lonely, or tired. You can remember this with the acronym Shalt as in shalt not! Keep watch on these times as this is when your will be most vulnerable.

Four, God created us to have relationships. Having another person you can be real and honest with is terribly important in replacing bad habits. Talk with that person and ask them to keep you accountable regarding your desired change. Ask them to question you about your progress in making your change when you two talk or meet.

At Last, practice! Hebrews 5:14, shows to us that mature Christians are those whose faculties have been trained by practice to do distinguish good from evil. Establish a practice that exercises the good replacement. Remember -- It took time to ingrain your bad habit, so it will take time to replace it. Is there some habit or behavior that you keep doing and always complain about it?

My guess is you are ready to change your bad habits with proper ones.
Article Directory: http://www.articledashboard.com

Michael Young is the Founder and President of TMR Coaching. He has helped others be successful in their business, life, and relationships. Do you want to get it right? Contact Michael and the great people at TMR Coaching. Click here Christian Life Coaching Life Coaching - Complimentary Session Click here Life Coaching Session

Permalink: http://expert-talk.com/tips/679/christian-life-coaching-remove-what-is-keeping-you-back-125679.htm

Comments

SEND A COMMENT

PLEASE READ: All comments must be approved before appearing in the thread; time and space constraints prevent all comments from appearing. We will only approve comments that are directly related to the article, use appropriate language and are not attacking the comments of others.

Related Tips and Advices

Related Tags